The diets of our ancestors contained only very small amounts of fructose (fruit sugar). These days, estimates are that about 10% of the modern diet comes from fructose.
The post Fruit, Sugar and Weight Loss appeared first on The Gabriel Method.
The diets of our ancestors contained only very small amounts of fructose (fruit sugar). These days, estimates are that about 10% of the modern diet comes from fructose.
The post Fruit, Sugar and Weight Loss appeared first on The Gabriel Method.